The world of academia: culture & education
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01/01/2010 №1
DEVELOPING GENERAL ENDURANCE AND WORKING CAPACITY IN STUDENTS OF A SPECIAL MEDICAL GROUP

Алиев Магомед Нурбагандович
Юсупов Насиб Абдулмагомедович

Annotation

The article looks into the possibilities of developing general endurance in students of a special medical group by means of dosed out cyclic aerobic exercises. The technique of general endurance development is developed and its efficiency is experimentally proved. The authors also reveal positive changes in the organism caused by cyclic aerobic exercises dosed out on volume and intensity. Great attention is also given to the gradual increase in difficulty of the tasks, dosage and sequence of their application.

Key words

means and methods of developing endurance, volume, rate and intensity of aerobic exercises.

Bibliography

Bibliography

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