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01/04/2015 №4
DEVELOPMENT OF SPECIAL ENDURANCE OF GRECO-ROMAN WRESTLERS

Тарабрина Ирина Викторовна

Annotation

The article provides the results of research into some aspects of special endurance of the Greco-Roman style wrestlers. The author provides grounds for the use of a special method for developing endurance of athletes-wrestlers. Competition, being the heart matter of Greco-Roman wrestling, determines objectives and key aspects of training wrestlers for good performance. Currently overall preparation of Greco-Roman wrestlers to compete focuses on technical improvements, while development of special endurance and speed strength are ignored. However, fights of equally strong wrestlers need special high endurance and explosive power, especially during the first minutes of the fight. General endurance of the wrestlers serves as the basis for developing special endurance. Thus, the main principle of general endurance training is to use the best possible range of motor activities with gradual increase in the duration of their performance. In this case, greater number of muscle groups begins to

Key words

special endurance of fighters of Greco-Roman style, technical perfect on, training of sportsmen.

Bibliography

1. Abdel Fattah Fahti Mabruk Hedr, 1979. Research into methods to improve endurance of young boxers aged14–15: abstract of Candidate’s Thesis in Pedagogy. Moscow. (rus) 2. Butenko, B.N., 1967. Specialized preparation of the boxer. Moscow: published by Physical culture and sports. (rus) 3. Verkhoshansky, Yu.V., 1988. Basics of special physical preparation of sportsmen. Moscow: published by Physical culture and sports. (rus) 4. Gandelsman, A.B., 1964. Conditions for achieving high working capacity at the race. Theory and practice of physical training, 4: 15–19. (rus) 5. Ilyin, E.P. , 1979. Differential psychophysiology of physical training. Moscow. (rus) 6. Kunat, P., 1973. Problem of exercise load from the point of view of psychology of sports. In: Psychology and modern sports (рр. 224–319). (rus) 7. Kurguzov, G.V. and V.Y а. Rusanov, 1985. Methods of interval training for increase of special working capacity of boxers. In: Boxing: yearly book: 15–16. (rus)

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